Yesterday I was walking the streets of Daegu and the first Koreans to speak to me said, "You were probably very beautiful when you were young."
Saturday, February 13, 2010
Monday, January 11, 2010
Just another beginning ...
So it’s Monday morning January 11, 2010. In one week I will be in Taegu, South Korea to beginning a new adventure. Leah and Brian have increased their family to 4 in a very short time span and since one of them (Miss B) is still in ET they have asked me to join them in their adventure. Mark will stay in the States to take care of the house and finish his business with the organic farm in Oregon. We will share the same abode sometime later this year
This is a BIG change for me. The first 25 +/- years were spent in SoCal setting up my life, school (CSUN), marriage and the start of family. Then our move to Colorado in the late 70s began the phase of building on that foundation, educating our children, establishing careers, growing in our faith in Christ. Now after 30 years later another phase begins.
There is less to be sure about in the details of life and more about which to be comfortably secure. I will use this blog to capture my impressions, observations, and musings as well as a photograph or two.
Here’s to saying yes and deserving the adventure ahead.
Posted by Deb at 12:08 PM 4 comments
Monday, September 7, 2009
Just back from a weekend at the Ranch
We left about 3pm and did not run into any traffic in
The obligatory photo of Walsenburg was accompanied by a text to PJ and she texted back with LOL. (This is story that I give PJ the privilege of sharing as it is her story to tell!)
The best part of the trip was THE BOYS. Cody greeted usand showed us around his new house.
Mark took Cody for morning walks, finding all kinds of treasure—golf balls were a big hit. But they are for throwing outside.
Since it rained we did not have a chance to enjoy the newly constructed fire pit—Jason did a GREAT job. This is a future activity that will be relished.
Jason and Lenny participated in a gold tournament (Dwayne’s business partner runs it) while we went to
While in
Kids have a great time and older kids do too.
Patricia cooked for us all weekend and it was good from the pastrami sandwich for lunch to the beef enchiladas for dinner. Breakfast had special treats too—yogurt parfaits ala McDonalds-style.
One evening we joined Dwayne and Tracey (and Kellie) on the deck outside their home. It was a beautiful evening. Beautiful time.
Posted by Deb at 11:43 AM 0 comments
Friday, August 28, 2009
Musings
So one week down on the new adventure of working at The Mental Health Center. No comments, please on hiring from the "customer" pool. Actually that is increasing the view, hire from within.
Posted by Deb at 7:43 PM 2 comments
You’re a good cooker …



Earlier this week we had a chicken stir-fry for dinner. This is really fast food. Andrew asked me where I got this recipe. I shrugged because it was more or less “invented” with leftovers. It rated an 8+ so here you go with the proportions—substitute with what you have on hand and FYI, I buy the rice at Fan’s for $1.
Stir Fry Chicken and Vegetable
3 tablespoons canola oil
½ pound cooked chicken breast, cut diagonally in to ¼” thick slices
Frozen vegetables (I used peppers)
Fresh vegetables (I used mushrooms, onion, zucchini, etc.)
2 tablespoons water
2 tablespoons soy sauce
Heat a large, heavy skillet or work over high heat until water sizzles when dropped on to the skillet. Add 1 ½ tablespoons of the oil and tilt the pan gently in all directions until the oil has coated the surface. When the oil is hot (not to the point of smoking), add the chicken breast slices and stir fry for 2 minutes. Remove the chicken to a bowl.
Add the remaining oil to the skillet. When hot, add the fresh vegetables and stir-fry for about 4 minutes, until the larger pieces are cooked through, but still crunchy. Then add the frozen vegetables and stir-fry for 2-4 minutes (I put the frozen peppers in a colander and ran some cool water over them to remove the “ice” and then towel dried them before I put them in the skillet). Return the chicken to the skillet, add the water and soy sauce (I used low sodium since you get all the flavor and reduced sodium), and stir-fry for an additional 2 minutes. Cover the pan and steam over medium heat for 4 minutes.
You can use chicken broth as a substitute for the water. It is more flavorful and adds dimension. You may need more than 2 tablespoons for water/broth.
Remove the chicken and vegetables with a slotted spoon. Spoon the liquid into small bowls and serve as gravy.
The Chef
Posted by Deb at 7:23 PM 2 comments
Tuesday, August 25, 2009
Posted by Deb at 8:04 PM 3 comments
Sunday, August 23, 2009
Meals and Memories
Lest you think all the meals are a hit (8 and above). We had Lemon Couscous Chicken this week and it only rated a 7.5 so no-go for posting.
This week’s picture is an actual shot right before consumption (it appears there is some doubt that my meals are turning out like the magazine photos—and I was so proud of myself for downloading).
So here’s the modification of The South Beach Diet’s Chicken-Pistachio Salad transformed into …
Chicken Pistachio
½ cup shelled pistachio nuts, finely chopped (this really does need to be done a rough chop will not cut it)
½ + ¼ teaspoon salt
½ teaspoon + 1 pinch freshly ground pepper (okay, to taste. I like more pepper)
4 boneless, skinless chicken breast halves
½ cup sliced sweet white onion
Preheat the oven to 375°. Mix the nuts in a medium to large size plate with ½ teaspoon salt and ½ teaspoon pepper. Press the chicken into the nuts. Heat the oil in a skillet (1-2 minutes) and cook the coated breasts 2 minutes per side (use a medium hot skillet). Place the breasts in a baking dish and bake for 15 minutes (I sprayed a little canola oil on the pan for quick release).
Increase the heat to medium high and add the sliced onion into the skillet with the “crumbs” and little bit of remaining oil already in the skillet. Cook until the onion is browned about 3 minutes. Stir occasionally.
Dressing (for the accompanying salad)
1 teaspoon grated sweet onion (don’t use a micro-planer—it won’t work)
½ large ripe avocado, pitted and peeled
3 tablespoons extra-virgin olive oil
3 tablespoons fresh lime juice (about 1 lime)
2 tablespoons water
I served a salad of mixed greens, the other half of the avocado sliced and a few of our “yellow pear” tomatoes. Dress the greens (this means add the salad dressing just to the lettuce and toss) and then place the avocado and tomato on top.
Additionally we had a crusty whole-wheat bread that had been warmed in the oven.
About a 45 minute prep and cook time.
Rating: 8.5,
There is some dressing left over and it will serve as a sandwich spread for during the week.
Note: we also served olive oil (with herbs) for the bread. Tonight we added some balsamic vinegar—yum. Special was remembering that Andrew had purchased this vinegar in the airport in
Posted by Deb at 5:44 PM 2 comments
